The First Pause

A complimentary 20-minute sleep assessment call. No pressure, no obligation, just clarity on where your family is and what's possible.

Available for families in New York, Manila, and worldwide.

What happens on this call?

We talk about your child. Their age, their sleep patterns, what you've already tried, and what isn't working. You don't need to prepare anything. Just show up.

We talk about your household. Whether you have a yaya, a nanny, a partner, or you're navigating this solo. Your caregiving setup matters and shapes everything we do together.

We talk about next steps. If we're a good fit, I'll walk you through the right level of support for your family. If you're not ready to move forward, that's completely fine too. This call exists to give you clarity, not to sell you something.

Choose a time that works for you

All information shared during The First Pause call is kept strictly confidential. This is a safe space to speak openly about your family's needs.